We provide a sound and well thought out GPP program that will challenge athletes of all levels. Combine this with all the detail needed to implement the program and you have the ability to align both coach and athlete goals.
Meet your coach
Rob is the owner of PTP Programming and CrossFit Aberdeen in the North East of Scotland, UK. He also works for CrossFit HQ Seminar Staff, travelling the world coaching and growing the CrossFit community. Rob's goal is simply to help people be better, move better, to the best of their ability - helping them lead fitter, healthier and happier lives. He works hard to instil the community and values of what CrossFit is all about. Rob has seen and experienced first-hand that CrossFit is a powerful tool for initiating change, and now hopes to transfer his skills and knowledge to the people he works with. Rob displays a true passion for CrossFit, be it as a coach, mentor or athlete.
Heavy days, benchmarks & the fundamental principle of Observe, Measure & Repeat is something that PTP delivers with excellence.
I put my trust in him to deliver the highest standard of Constantly varied, functional movements at high intensity & can safely say it was a great decision & I look forward to continue working with Rob & PTP Programming.
It has delivered more than I could have hoped for, with such in depth coaching notes and fun, challenging workouts. It has helped us deliver a much higher standard of coaching to our members, and the results have been incredible. Rob has also been so quick to respond if there’s been any questions regarding the programming.
We have found not only are the members improving but the coaching team has focused direction that allows us to put over just the right balance between technical input, skills and techniques backed with affective workouts, the programme is well structured... adaptable... detailed.... and designed for all levels at our Box... It’s just made our life much easier as coaches and the feed back from members has been great!